ABOUT SWEET LEMON THYME NUTRITIONAL SERVICES
Hi! I am a California Board Certified Holistic Practitioner by the AADP. I received my credentials in 2016 when a desire of wanting to learn more about a holistic approach to health and wellness became my job. I quickly found so much passion in helping others reach their goals through optimal health. My services particularly help clients learn how to thrive and experience optimal health through a low-carb and Ketogenic way of eating. While this way of eating and lifestyle may not be for everyone, it has many benefits for metabolic health, especially for women. Having three autoimmune diseases, one of which is Endometriosis, I have learned that adopting a holistic diet through a Ketogenic, low-carb, sugar free way of eating has reversed and helped manage these diseases, along with balancing hormones. So important for women's health! I know firsthand what living a healthy lifestyle through diet and exercise can do for my physical and mental health and my passion is to help others find that same thing.
A healthy lifestyle is more than counting calories and exercising. It's finding a healthy relationship with food and understanding the importance of food being fuel. We eat to live, not live to eat.
If you're wanting to get healthy and find food freedom through a diet free of sugar and lower in carbs, I would love to see how I can help. My services consist of working with clients one on one to find what nutritional therapy is needed to optimize your health. Let's chat and see if we might be a good fit!
A healthy lifestyle is more than counting calories and exercising. It's finding a healthy relationship with food and understanding the importance of food being fuel. We eat to live, not live to eat.
If you're wanting to get healthy and find food freedom through a diet free of sugar and lower in carbs, I would love to see how I can help. My services consist of working with clients one on one to find what nutritional therapy is needed to optimize your health. Let's chat and see if we might be a good fit!
